I’m turning 24 in a week.
And honestly, woohooo is what I’m supposed to feel… but here I am, spiralling into my annual pre-birthday existential crisis.

I don’t know when birthdays turned into these loaded emotional episodes for me — equal parts anxiety attack, equal parts a montage of the last 23 years crashing into me like an unwanted recap.

Maybe it’s because my birthdays were never free of family drama.
Maybe it’s the subconscious guilt that I don’t want to spend them with my family like ā€œeveryone else does.ā€
Maybe it’s the fact that all I’ve ever wanted — on the one day I was brought into this world completely without consent — is to just be by myself.

But of course, how dare I want to spend my own birthday on my own terms?

At 24, I finally have the choice to walk out of the chaos and pick peace.
But what could a 14-year-old Smoo have done? She was expected to perform happiness, to keep everyone around her happy, to smile like the day wasn’t heavy for her.

And here’s the confusing part:
Yes, I know my concerns come from a place of privilege.
I am grateful for everything my family provided.
I should be happy that they want to choose a dress for me, spend the entire day together, eat good food… all of that.

And yet — why does the day feel hollow inside-out?
Why does something that is supposed to feel special instead feel staged?

Why do dysfunctional families suddenly try to ā€œact normalā€ on birthdays?
Why do they expect kids to clean up the emotional mess, paste on a smile, and carry the weight of pretending everything is okay for the rest of their lives?

Is it just me?
Or is someone else reading this and thinking, ā€œYep… sameā€?

If you feel this way, talk to me.
If you come from a functional family with healthy boundaries, tell me what that looks like.
I genuinely want a fresh perspective.

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